Senior Personal Training & Running Coaching – Sarasota & Virtual

Welcome to VegCoach.com, your go-to destination for plant-based personal training and running coaching designed to help you stay fit, vibrant, and independent—at any age. Whether you’re training for your first 5K, looking to avoid injury, want to enjoy a better quality of life, or build strength through safe, smart workouts, Ellen Jaffe Jones brings decades of experience as a nationally ranked sprinter, certified personal trainer, and plant-powered wellness coach to every session. She teaches online classes and is a sponsored athlete for Get Set Up, the largest online class platform for seniors.

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Offering virtual and in-person coaching in Sarasota, Florida and beyond, Ellen specializes in:

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• Functional fitness for longevity 

• Strength training for runners and active aging

• Customized running plans for all levels

• Race strategy and pacing

• Injury prevention and recovery

• Plant-based fitness and weight management

• Weight management

• Osteoporosis management and chair aerobics

Take the first step toward a stronger, healthier you. Book your session now.

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• 30-Minute Session – $60

  Quick, focused coaching to fit your busy schedule or jumpstart your plan.

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• 60-Minute Session – $100

  Get one full hour of personalized training or running strategy tailored to your goals.

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• 5-Session Package – $425

  Save with a 5-pack of sessions to build momentum and consistency.

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• 10-Session Package – $800

  Get the best value with 10 sessions designed to transform your strength, endurance, and mindset.

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